• Athletes

    How not to let the MIND Get in the Way    We have all heard that the mind controls all that we do, every movement, every action every decision, we can’t act and think at the same time it’s impossible. World class athletes need to develop skills necessary to automatic respond with precision and accuracy.  […]

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  • Allowance

    Written by: Adrianna Foster What happens in that moment where suddenly everything goes wrong and you feel like the world is conspiring against you?? What happens when in the blink of an eye everything you have been working so hard for slips from your hands? When you feel as if all the effort you put […]

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