• Athletes

    How not to let the MIND Get in the Way    We have all heard that the mind controls all that we do, every movement, every action every decision, we can’t act and think at the same time it’s impossible. World class athletes need to develop skills necessary to automatic respond with precision and accuracy.  […]

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  • Self Love

    Valentine’s Day is upon us and love is everywhere you turn! From the vendors on the street selling roses to the heart shaped candies and stuffed animals lining the aisles of your Walgreen’s or CVS, the season for love is in full swing. It’s a beautiful time…for those with a significant other. For those who […]

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  • Addicted To Technology

    Are you constantly surrounded and occupied by technology? Your phone, the computer, the iPad, video games…you just can’t seem to get away from them. A little distraction now and again is fine and we all enjoy a little pull away from our busy lives, but if you’re starting to look like the guy above then […]

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  • Anxiety

    Anxiety can often leave us feeling jittery, alone and even lost. Anxiety can come in many different forms—panic attacks, phobia, and social anxiety—but one thing is for sure, no matter what form it comes in it can have a very big affect on your daily life. We understand how difficult it can be to start the task of […]

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  • Lacking Focus?

    Do you find it hard to concentrate or are you lacking focus in your life? Maybe you find yourself feeling lackluster in general and this leaves you unable to fully connect with what is going on in your life? Hypnosis can help you to tap into what is going on and help you put your life […]

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  • Procrastination

    Do you feel like you are constantly putting things off? You start something and you get midway and can’t finish? Or maybe you don’t even get beyond the having an idea to start something? You my friend are a procrastinator and you are not alone. The truth is that many people find themselves in this […]

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