I Will Not Stress Myself
Be kind to yourself by letting go of those things that you can’t change and that are our of your control
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Let It Go…
At the end of the day take what you have learned and let the rest of it go for tomorrow is a new day…
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Give It Up…
If it doesn’t help you grow, give you joy or robs you of your peace then it has no place in your life, its that simple
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Take a Deep Breath…
When things start to weigh you down, sometimes you need to take a deep breath and let them go
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Weapon Against Stress…
Stress will affect you if you allow it to, make the choice to push those thoughts that create stress out of your mind